Creamy Pepper Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and creamy Peppercorn sauce wrapped in a warm soft tortilla.
1,147kJ Energy
9.9g Protein
21.5g Carbs
Hungry Jack's 3 Jack's Fried Chicken Southern Style Tenders
Crispy, Juicy, 100% Aussie chicken Southern Style Tenders with your choice of sauce.
About the Hungry Jack's 3 Jack's Fried Chicken Southern Style Tenders
Three Jack's Fried Chicken Southern Style Tenders cost $11.10 and carry 2,393 kJ. They come with your choice of sauce, which is the part that matters: the tender itself is unsauced, so you control how much goes on and where.
These are the same Southern Style tenders that go inside the snack wraps, sold on their own. Crumbed whole muscle chicken rather than reformed, which is the real distinction from a nugget, and it shows in the texture. A tender pulls apart in strands. A nugget does not.
Unsauced is the argument for ordering these over the saucy versions. A tender straight from the fryer has a dry crisp crust, and the moment sauce touches it that crust begins to soften. Dipping keeps the crunch on every piece right to the end, which tossing does not.
The numbers are 23.7g protein for 2,393 kJ, with 39g of fat and 1,816mg of sodium. Carbs sit at 31.7g, considerably lower than the saucy versions, since there is no sugar coating on them. That makes plain tenders the highest protein per kilojoule option in the whole chicken sides range.
Who it suits: anyone who wants chicken without bread, anyone sharing a table, and anyone watching carbs. Three is a light meal on its own and a solid side for two people.
Pair them with Thick Cut Chips at $3.45, or step up to five tenders at $15.35.
Hungry Jack's 3 Jack's Fried Chicken Southern Style Tenders Nutrition
One 3 Jack's Fried Chicken Southern Style Tenders is 28% of the 8,700 kJ average adult daily intake. Figures are per serve as published by Hungry Jack's.
2,393 kJ Energy 28% daily intake
23.7 g Protein 47% daily intake
39 g Fat 56% daily intake
3.3 g Saturated fat 14% daily intake
31.7 g Carbs 10% daily intake
1.5 g Sugars 2% daily intake
1,816 mg Sodium 79% daily intake
Data from Hungry Jack's published restaurant information. Updated 9 July 2026.
How to Make the Hungry Jack's 3 Jack's Fried Chicken Southern Style Tenders at Home?
Tenders are the easiest fried chicken to get right, because a tenderloin is already the perfect thickness. No butterflying, no guessing. Makes 2 servings.
Makes
2
Quantities as writtenIngredients
Chicken
Southern crumb
Method
0 of 8 stepsTips
- Two batches, not one. Crowding the pan drops the oil temperature and gives you pale, oily tenders.
- Salt immediately after frying. Thirty seconds later and it will not stick.
- Serve the sauce on the side rather than tossing. Tossed tenders lose their crust within a minute.
Variations
- Toss them in Korean BBQ sauce for 3 Korean BBQ Saucy Tenders.
- Chipotle sauce gives 3 Smoky Chipotle Saucy Tenders.
- Wrap one in a tortilla with lettuce and sauce for a Spicy Tender Snack Wrap.
Serve with two or three dipping sauces on the side so each piece can be different. Chips alongside makes it a full meal.
More from the Chicken Tenders Menu
Spicy Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and Signature Spicy sauce wrapped in a warm soft tortilla.
1,091kJ Energy
9.8g Protein
21.6g Carbs
Smoky BBQ Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and Smoky BBQ sauce wrapped in a warm soft tortilla.
986kJ Energy
9.8g Protein
24.6g Carbs
3 Korean BBQ Saucy Tenders
Crispy, Juicy, 100% Aussie chicken Southern Style Tenders coated in Korean BBQ Sauce.
2,268kJ Energy
24.2g Protein
51.5g Carbs
Hungry Jack's 3 Jack's Fried Chicken Southern Style Tenders Questions
$11.10 with your choice of sauce. Five tenders are $15.35.
2,393 kJ, with 23.7g of protein and 1,816mg of sodium. Carbs are 31.7g, lower than any of the saucy versions.
A tender is whole muscle chicken, crumbed and fried, and it pulls apart in strands. A nugget is reformed chicken in a uniform shape. Tenders carry more protein per piece.
For crunch, yes. Sauce softens a crust from the moment it touches it, so dipping keeps every piece crisp in a way tossing cannot. The saucy versions trade texture for flavour.
Plain tenders. At 23.7g for three they carry the best protein per kilojoule in the range, because there is no sugar coating adding energy.
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